Showing posts with label Mental Health. Show all posts
Showing posts with label Mental Health. Show all posts
Tuesday, 28 February 2017
Saturday, 12 November 2016
Tuesday, 23 August 2016
Monday, 23 May 2016
Fuck you depression!
That is how I feel today. I woke up this
morning and for the first time in weeks I
saw a light at the end of the tunnel, sometimes in the grip of a depressive episode is seems as if there is no light, so I’m not even aware that I’m in this supposed tunnel, so I
see no light, feel no purpose or have any direction.
Not today! today I feel lighter, not in
weight but in my head, those usual feelings of hollowness, dread and
desperation that usually consume me are not there!! Today I feel really good. Today I feel
great!
In my head it feels as if the light in the
supposed tunnel has come on and I’m running towards that motherfucker. I saw a
chance to choose how I was going to live today and I choose me!!
I feel like a warrior on the inside I feel
like I can make it through today
Im ready for this war!
Fuck you depression I want my life back!
Fuck you depression I am stronger than you
today!
Fuck you depression I feel alive !
Fuck you depression and take your sodding
darkness back!
Fuck you depression! I’m fighting for ME!
Saturday, 21 May 2016
Friday, 20 May 2016
How I'm feeling right now - Is it ok to let you know that I’m NOT ok right now?
Is it ok to let you know that I’m NOT ok right now?
That I feel so overwhelmed I can feel myself breaking.
That I died on the inside a long time ago.
That I can barely think straight, my head feels like it is
going to explode.
That I feel like a failure as a woman and a mother.
That I’ve lost my confidence.
That I don’t know what the purpose is of ME anymore.
That I can’t see a way out of this tormenting dark space.
That I can barely face the outside world.
That lately, I feel a bit of me die on the inside everyday.
That I feel exhausted.
That I know that I won’t feel like this forever but right
now I feel totally fucked up.
That I can’t just shake this shit off.
Is it ok to let you know?
Monday, 9 May 2016
A good day to die
I
feel so hollow on the inside, like someone has removed all hope from within me and
left me with despair and bitter loneliness. The burden of weight seems so unbearable
to carry, my joints are actually aching, I feel as though I am unable to
put it down and relieve myself of it. I so wish that I could shake these
feelings off and go about my day but there is no more fight in me. I feel
tired, not the good type of tired, the tiredness you get after a hard days work
or the tiredness you feel when you have earned the right to be tired. I just
feel shattered, exhausted!
Today
feels like a good day to die! I don’t feel suicidal, it just feels like the
perfect time not to be here anymore, a time not be right here, right now and
barely existing in this bitter pitiful consuming torment that is life.
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