Saturday, 12 November 2016

Monday, 23 May 2016

Fuck you depression!

That is how I feel today. I woke up this morning and for the first time in weeks I saw a light at the end of the tunnel, sometimes in the grip of a depressive episode  is seems as if there is no light, so I’m not even aware that I’m in this supposed tunnel, so I see no light, feel no purpose or have any direction.

Not today! today I feel lighter, not in weight but in my head, those usual feelings of hollowness, dread and desperation that usually consume me are not there!!  Today I feel really good.  Today I feel great!

In my head it feels as if the light in the supposed tunnel has come on and I’m running towards that motherfucker. I saw a chance to choose how I was going to live today and I choose me!!

I feel like a warrior on the inside I feel like I can make it through today
Im ready for this war!
Fuck you depression I want my life back!
Fuck you depression I am stronger than you today!
Fuck you depression I feel alive !
Fuck you depression and take your sodding darkness back!

Fuck you depression! I’m fighting for ME!




Friday, 20 May 2016

How I'm feeling right now - Is it ok to let you know that I’m NOT ok right now?

Is it ok to let you know that I’m NOT ok right now?
That I feel so overwhelmed I can feel myself breaking.
That I died on the inside a long time ago.
That I can barely think straight, my head feels like it is going to explode.
That I feel like a failure as a woman and a mother.
That I’ve lost my confidence.
That I don’t know what the purpose is of ME anymore.
That I can’t see a way out of this tormenting dark space.
That I can barely face the outside world.
That lately, I feel a bit of me die on the inside everyday.
That I feel exhausted.
That I know that I won’t feel like this forever but right now I feel totally fucked up.
That I can’t just shake this shit off.

Is it ok to let you know?

Mental health